| AGE(MONTH) |
CEREAL |
PROTEINS |
FRUITS |
VEGGIES |
DAIRY* |
| After 6 |
Iron fortified rice cereal |
Pureed meats
| When your baby is tolerating cereal and meat, add softly cooked apples, pears, mashed bananas |
When your baby is tolerating cereal and meat, add softly cooked sweet potatoes, green beans, carrots, pumpkin, grean leafy vegetables |
Follow-on formula |
| 6-8 |
Rice, oat, barley |
Chicken, turkey, tofu |
Add: peaches, plums, papaya, pumpkin |
Add: carrots, peas, pumpkin |
Yogurt(not fresh milk) |
| 8-10 |
Add: wheat and wheat germ, multi-grain crackers (no salt or low salt), pasta, bread |
Add: egg yolk, beans legumes(split peas, lentils), lean beef
| Add: melon, cherries, blueberries, kiwi |
Add: broccoli, white potatoes, cauliflower |
|
| 10-12 |
Noodles, pastas, bagels, wheat cereals |
Add: fish(white), whole egg(at 12 months) |
Add: berries, grapes, citurs |
Add: corn, spinach |
Add: follow-on milk(at 12 months), other cheese, gouda, provolone, muenster |
